Starfruit also from formerly often used as a cooking ingredient, to menghasilakan naturally sour taste.
Starfruit has extraordinary properties for health. The sour fruit has the scientific name Averrhoa bilimbi.
Carambola Benefits For Your Body Here Wuluh Benefits and Usefulness
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Symptoms of hypertensive is not the same in every person, but symptoms of hypertension in general that excessive headaches, heart rate was fast (palpitations), feeling sore on the neck (feels discomfort), dizziness and ringing in the ears.
From page Kompas.com , that stem starfruit contain saponins, sulfur, tannins, glucoside, calcium oxalate, and formic acid. The leaves contain tannins, sulfur, formic acid, and perokside. The fruit in particular can be used to lower blood pressure.
To make herb starfruit as high blood pressure drugs, as described by an herbalist, namely Dr Setiawan Dalimarta. How to create a potion:
- First prepare three pieces of medium-sized starfruit.
- Starfruit Wash fruit thoroughly, then cut into pieces.
- Then boiled with three cups of water, simmer until the only remaining one cup.
- After waiting a bit to cool water (not too hot), then the water is filtered.
- Drink the potion of water in the morning (after breakfast).
Another way to make a potion:
- First set up three starfruit, wash clean.
- Prepare as much as 25 grams srigading seeds, wash clean.
- Then you srigading seed mash until smooth.
- Then put in a pot of four cups of water. Then boiled together with starfruit.
- Let the time of boiling, until the only remaining one cup.
- After that, wait a little water to cool, then strain the water and drink. Do it once a day.
As an important note to make this herb, in patients with high blood pressure that urine contains oxalate crystals, it should not consume this herb. That's because the material containing oxalic acid.
Likewise in hypertensive patients who undergo gastric disorders such as ulcers, then should not drink this potion, because this herb sour taste. As an alternative, you can swap with starfruit starfruit sweet.
2. To Diet
Leatherback helpful wuluh to help you lose weight. That's because starfruit contains vitamin C and fiber. Both of these contents have benefits to help expedite your diet.
Vitamin C has a function to increase metabolism. Smooth metabolism running optimally, means it will also burn fat in the body optimally.
The fiber content is also beneficial to help prevent the accumulation of fat in the body. In addition to the fiber as it is commonly known, is useful to suppress appetite, so you can avoid the foods in excess.
3. Make a Radiant Face
You can use wuluh belmbing to make the face glow. If consumed, starfruit antioxidants that are beneficial to provide protection to the skin from free radical attack.
Exposure to free radicals in the skin menyebabkab damage the skin and lead to premature aging problems. Starfruit contains vitamin C and vitamin A is beneficial for the health and beauty of the skin.
You could also make a useful starfruit mask making face becomes brighter, radiant and smooth.
To make the mask, first set 10 pieces starfruit, make sure everything has been washed using clean water.
After that you puree starfruit that has been cleaned until crushed (pulverized). So that will be embedded in the skin.
You can add warm water if too thick. You apply starfruit that has been destroyed it on the skin. After that leave for 10 minutes or more.
In order to obtain the maximum benefit, then before applying the mask on your face starfruit, wash faces using special soap facial cleanser.
As for the best time to use this mask herb that is before bed.
With the flavonoid contained in starfruit, wherein flavonoids have antioxidant properties that are beneficial for skin cell repair and maintain healthy skin. So that will be embedded in the skin. You can add warm water if too thick. You apply starfruit that has been destroyed it on the skin. After that leave for 10 minutes or more. In order to obtain the maximum benefit, then before applying the mask on your face starfruit, wash faces using special soap facial cleanser. As for the best time to use this mask herb that is before bed. With the flavonoid contained in starfruit, wherein flavonoids have antioxidant properties that are beneficial for skin cell repair and maintain healthy skin. So that will be embedded in the skin. You can add warm water if too thick. You apply starfruit that has been destroyed it on the skin. After that leave for 10 minutes or more. In order to obtain the maximum benefit, then before applying the mask on your face starfruit, wash faces using special soap facial cleanser. As for the best time to use this mask herb that is before bed. With the flavonoid contained in starfruit, wherein flavonoids have antioxidant properties that are beneficial for skin cell repair and maintain healthy skin. You apply starfruit that has been destroyed it on the skin. After that leave for 10 minutes or more. In order to obtain the maximum benefit, then before applying the mask on your face starfruit, wash faces using special soap facial cleanser. As for the best time to use this mask herb that is before bed. With the flavonoid contained in starfruit, wherein flavonoids have antioxidant properties that are beneficial for skin cell repair and maintain healthy skin. You apply starfruit that has been destroyed it on the skin. After that leave for 10 minutes or more. In order to obtain the maximum benefit, then before applying the mask on your face starfruit, wash faces using special soap facial cleanser. As for the best time to use this mask herb that is before bed. With the flavonoid contained in starfruit, wherein flavonoids have antioxidant properties that are beneficial for skin cell repair and maintain healthy skin. As for the best time to use this mask herb that is before bed. With the flavonoid contained in starfruit, wherein flavonoids have antioxidant properties that are beneficial for skin cell repair and maintain healthy skin. As for the best time to use this mask herb that is before bed. With the flavonoid contained in starfruit, wherein flavonoids have antioxidant properties that are beneficial for skin cell repair and maintain healthy skin.
4. Treating Cough
When cough appears, resulting in activity that is run daily to be disturbed. So although cough is not a serious type of disease, but because of disturbing the remains should be promptly cured.
This cough illness are vulnerable to attack, especially in children. You can treat coughs naturally, using starfruit.
The materials need to be prepared:
- 3 pieces of starfruit
- 200 cc of water
- sugar to taste
How to Make potion:
- First mix the juice, starfruit and sugar in one wadaj.
- Tim for 1 hour.
- Then lift, wait until it cools.
- Then you strain starfruit water using a cloth.
- Then divide into two in order to be taken in the morning and evening. Drink before eating.
In the above recipe, you can replace the sugar with honey. It is up to you (according to your taste). Drink this mixture regularly to obtain the maximum benefit.
5. Treat Diabetes
Carambola Carambola has good efficacy to manage diabetes. Diabetes including type of disease that is quite dangerous impact, as a result of high levels of sugar in the blood.
The cause blood sugar levels are not controlled (not normal) due to the body's insulin deficiency, where the substance insulin important function in controlling blood sugar levels stable.
Substances of insulin produced by the pancreas. When a person has diabetes causes insulin substances is significantly reduced, that it means that the pancreas was having problems in producing sufficient insulin substances to the body.
The content in the starfruit beneficial for diabetics. In the starfruit saponins and flavonoids, which are useful to help increase the production of insulin by the pancreas substances, and also useful for restoring the pancreatic cells that were damaged.
Diabetic condition causes the sufferer can not obtain nutrition and sufficient energy, where diabetics generally frequent fatigue and feeling weak.
Tannins substances found in fruit starfruit believed to help lower high blood sugar levels become normal to stage.
The content of calcium oxalate in the starfruit useful to prevent bone loss. Diabetics can be exposed to the risk of complications such as bone disease, heart attack, kidney failure, obesity and liver disorders.
You can take advantage of starfruit for natural treatment in diabetes, can be a way eaten directly, or processed as desired (optional).
An easy way to cultivate starfruit as a natural remedy, the steps are: or processed as desired (optional). An easy way to cultivate starfruit as a natural remedy, the steps are: or processed as desired (optional). An easy way to cultivate starfruit as a natural remedy, the steps are:
- First set 6 pieces starfruit (select ripe).
- Starfruit then washed using clean running water.
- Then you mash all the starfruit, until completely smooth.
- Then boil using a glass of water.
- Let it boil until the water remaining half cup only.
- Then lift, and wait a bit cool.
- Then strain and drink boiled water.
Starfruit drink this concoction twice a day, morning and evening.
Although starfruit herb efficacious for treating diabetes, but there are side effects if consumed too much.
Excessive in consuming herbs starfruit lead to disruptions in the stomach, ulcer, gastritis and stomach ulcers. It is caused starfruit have very high acidity.
6. Treating Toothache
Carambola starfruit can be utilized as a natural treatment to cure a toothache. General dental disease by bacteria that thrive in cavities.
Starfruit contains substances that can well against bacteria, so it is good to use for mengobat toothache. To use it, you can consume starfruit when the toothache comes whack.
Starfruit help relieve toothache. Another way of utilizing starfruit to treat toothache, namely by: first starfruit mash until smooth. Then place it in the cavities and pain.
7. Eliminate Panu (Fungi On the skin)
Panu is a skin disease caused by fungal attack. This skin disease often attacks the body on the hands, face, neck, shoulders, back and arms.
The content in the starfruit has a function as an anti-fungal, which is beneficial to help remove phlegm little by little.
Causative fungus is Candida albicans fungus skin. The early symptoms of tinea versicolor generally are white patches appear on the skin. Panu is contagious, so the fungus can continue to grow and spread assigned to other bodies.
Phlegm disease is quite disturbing because it creates a feeling of itching, especially when you're sweating.
You can take advantage of starfruit to treat tinea versicolor, with grating starfruit, and then applied to the affected skin phlegm.
Alternatively, you need to set up starfruit and whiting. The combination of a mixture of starfruit and whiting will be a powerful ingredient to treat skin fungus and mildew.
How to create a potion: First finely crushed starfruit and mix together whiting to taste. After that, you lived herb apply on the skin fungus, and then allow it to dry, then just rinse using clean water.
To avoid skin fungus, then do not wear tight clothing, avoid too long under direct sunlight, avoid using other people's towels, wear clothing that is able to absorb sweat, and shower regularly (three times daily).
8. For the Health and Beauty Lip
Natural materials is already widely available to perform natural lip care, one of which you can take advantage of starfruit for lips. Use of starfruit for lips very easily.
First prepare starfruit, then you divide and spread it onto lips evenly. However, in doing this treatment, the condition can not be under the lips chapped.
It was as if using starfruit on cracked lips full, even cause problems becah chapped lips worse, due to the acidic nature starfruit high.
Starfruit can take to redden the lips naturally. The content of vitamin C and vitamin A in it tenyata have benefits to help lips redder. Take advantage of starfruit topically twice a day.
The content of compounds present in fruits starfruit helpful to stimulate moisture on the lips, and nourish the red pigment that is in the lips. This has led to the use of starfruit can make lip color becomes more red.
Utilization of starfruit is also able to prevent the blackened lips. The content of starfruit in the form of flavonoids, serves to remove the black spots are attached at the lips, so that little by little black spots disappear.
Starfruit is also useful to prevent dry lips. Antioxidant compounds found in starfruit serves to counteract free radicals. Where the free radical attack can adversely affect the health of the lips and cause the lips to become dry.
Starfruit can prevent peeling and cracked lips. Starfruit the content inside is useful to prevent peeling lips, but it can regenerate cells on the lips of the dead.
9. For Skin
Of course, people want to have skin that is clean and bright. There are natural ways to do that is by utilizing starfruit. If consumed, starfruit contains antioxidants that keep the skin from free radicals and makes the skin more youthful.
Nutrition of starfruit that includes protein, fat, vitamin A, calcium, phosphorus, iron, vitamin C, vitamin B1, potassium and several others. Benefits starfruit content can help maintain skin health and brightness.
Materials need to be prepared to be able to brighten the skin, ie starfruit taste and warm water.
To do so, first of all starfruit puree using a blender (you can also pulverized), then mix with warm water in a container. Kemuduan stir until well blended.
You need to cleanse the body by bathing and using soap.
Then dry using a soft towel body, so the skin becomes soft and the skin pores open.
Then you apply this medicine on the whole body, such as only do scrubs.
When finished applying, then let stand for 15 minutes (until potion dries on the skin).
After that, then rinse skin thoroughly. Done.
It is advisable to do this therapy before going to bed, so that the skin can be more relaxed and also eventually will optimize the benefits of the content of carambola in maintaining the health and brighten the skin thoroughly.
The content in the starfruit work to remove dead skin cells, preventing dry skin, remove the dark color, and make your skin smoother, brighter and shine.
10. Acne Eliminating
Content starfruit in useful to help remove stubborn acne and mengempeskan. The content of acidic substances in the starfruit provides little ill effect for active acne.
But the content of antioxidants in it, was able to help contracting and making vague acne on the skin, to get rid of acne.
To make herb starfruit, then the way first of all pick up on three fresh starfruit. Then wash thoroughly.
After that starfruit shredded and given a bit of salt. Then paste this mixture on the skin with acne. Done.
Perform this natural therapy twice a day.
11.
Treating Thrush Thrush is a mouth problem that is quite disturbing, because the effect of the pain that arises in the mouth resulting in eating and drinking becomes less enjoyable.
There are several ways you can do to heal canker sores using starfruit.
=> The first way:
Take a handful of flowers starfruit, brown sugar to taste, and a cup of water. Kemuduan enter the third in a saucepan, then boil until becoming lumpy.
Then strain this decoction, after it was used to clean the mouth. You can also use to apply on canker sores in the mouth.
=> The second way:
Prepare flower handheld starfruit 2/3 (previously washed clean), then boil with 3 cups of water until, simmer until the water is only the remaining 2 cups only.
Then lift and wait a bit cool. Then strain the pulp and cooking water is divided into three, to be taken in the morning, noon and night (three times a day).
=> The third way:
Prepare 10 flower starfruit, some tamarind and palm sugar. Then boiled three using 3 cups of water.
Let the cooking water to boil until only remaining ¾ parts (of the 3 cups water).
Then take the cooking water, and strain the cooking water from the dregs. Drink this mixture for 2 times a day.
So from the cooking water, you drink half his share, and save the other half for a drink in the afternoon or evening.
Using starfruit to overcome thrush can indeed heal, but it feels pretty sore if thrush is smeared with starfruit. It seems that if you want to thrush can be cured quickly, need to bear the pain of the treatment effect.
Carambola starfruit can be utilized as a natural treatment to cure a toothache. General dental disease by bacteria that thrive in cavities.
Starfruit contains substances that can well against bacteria, so it is good to use for mengobat toothache. To use it, you can consume starfruit when the toothache comes whack.
Starfruit help relieve toothache. Another way of utilizing starfruit to treat toothache, namely by: first starfruit mash until smooth. Then place it in the cavities and pain.
7. Eliminate Panu (Fungi On the skin)
Panu is a skin disease caused by fungal attack. This skin disease often attacks the body on the hands, face, neck, shoulders, back and arms.
The content in the starfruit has a function as an anti-fungal, which is beneficial to help remove phlegm little by little.
Causative fungus is Candida albicans fungus skin. The early symptoms of tinea versicolor generally are white patches appear on the skin. Panu is contagious, so the fungus can continue to grow and spread assigned to other bodies.
Phlegm disease is quite disturbing because it creates a feeling of itching, especially when you're sweating.
You can take advantage of starfruit to treat tinea versicolor, with grating starfruit, and then applied to the affected skin phlegm.
Alternatively, you need to set up starfruit and whiting. The combination of a mixture of starfruit and whiting will be a powerful ingredient to treat skin fungus and mildew.
How to create a potion: First finely crushed starfruit and mix together whiting to taste. After that, you lived herb apply on the skin fungus, and then allow it to dry, then just rinse using clean water.
To avoid skin fungus, then do not wear tight clothing, avoid too long under direct sunlight, avoid using other people's towels, wear clothing that is able to absorb sweat, and shower regularly (three times daily).
8. For the Health and Beauty Lip
Natural materials is already widely available to perform natural lip care, one of which you can take advantage of starfruit for lips. Use of starfruit for lips very easily.
First prepare starfruit, then you divide and spread it onto lips evenly. However, in doing this treatment, the condition can not be under the lips chapped.
It was as if using starfruit on cracked lips full, even cause problems becah chapped lips worse, due to the acidic nature starfruit high.
Starfruit can take to redden the lips naturally. The content of vitamin C and vitamin A in it tenyata have benefits to help lips redder. Take advantage of starfruit topically twice a day.
The content of compounds present in fruits starfruit helpful to stimulate moisture on the lips, and nourish the red pigment that is in the lips. This has led to the use of starfruit can make lip color becomes more red.
Utilization of starfruit is also able to prevent the blackened lips. The content of starfruit in the form of flavonoids, serves to remove the black spots are attached at the lips, so that little by little black spots disappear.
Starfruit is also useful to prevent dry lips. Antioxidant compounds found in starfruit serves to counteract free radicals. Where the free radical attack can adversely affect the health of the lips and cause the lips to become dry.
Starfruit can prevent peeling and cracked lips. Starfruit the content inside is useful to prevent peeling lips, but it can regenerate cells on the lips of the dead.
9. For Skin
Of course, people want to have skin that is clean and bright. There are natural ways to do that is by utilizing starfruit. If consumed, starfruit contains antioxidants that keep the skin from free radicals and makes the skin more youthful.
Nutrition of starfruit that includes protein, fat, vitamin A, calcium, phosphorus, iron, vitamin C, vitamin B1, potassium and several others. Benefits starfruit content can help maintain skin health and brightness.
Materials need to be prepared to be able to brighten the skin, ie starfruit taste and warm water.
To do so, first of all starfruit puree using a blender (you can also pulverized), then mix with warm water in a container. Kemuduan stir until well blended.
You need to cleanse the body by bathing and using soap.
Then dry using a soft towel body, so the skin becomes soft and the skin pores open.
Then you apply this medicine on the whole body, such as only do scrubs.
When finished applying, then let stand for 15 minutes (until potion dries on the skin).
After that, then rinse skin thoroughly. Done.
It is advisable to do this therapy before going to bed, so that the skin can be more relaxed and also eventually will optimize the benefits of the content of carambola in maintaining the health and brighten the skin thoroughly.
The content in the starfruit work to remove dead skin cells, preventing dry skin, remove the dark color, and make your skin smoother, brighter and shine.
10. Acne Eliminating
Content starfruit in useful to help remove stubborn acne and mengempeskan. The content of acidic substances in the starfruit provides little ill effect for active acne.
But the content of antioxidants in it, was able to help contracting and making vague acne on the skin, to get rid of acne.
To make herb starfruit, then the way first of all pick up on three fresh starfruit. Then wash thoroughly.
After that starfruit shredded and given a bit of salt. Then paste this mixture on the skin with acne. Done.
Perform this natural therapy twice a day.
11.
Treating Thrush Thrush is a mouth problem that is quite disturbing, because the effect of the pain that arises in the mouth resulting in eating and drinking becomes less enjoyable.
There are several ways you can do to heal canker sores using starfruit.
=> The first way:
Take a handful of flowers starfruit, brown sugar to taste, and a cup of water. Kemuduan enter the third in a saucepan, then boil until becoming lumpy.
Then strain this decoction, after it was used to clean the mouth. You can also use to apply on canker sores in the mouth.
=> The second way:
Prepare flower handheld starfruit 2/3 (previously washed clean), then boil with 3 cups of water until, simmer until the water is only the remaining 2 cups only.
Then lift and wait a bit cool. Then strain the pulp and cooking water is divided into three, to be taken in the morning, noon and night (three times a day).
=> The third way:
Prepare 10 flower starfruit, some tamarind and palm sugar. Then boiled three using 3 cups of water.
Let the cooking water to boil until only remaining ¾ parts (of the 3 cups water).
Then take the cooking water, and strain the cooking water from the dregs. Drink this mixture for 2 times a day.
So from the cooking water, you drink half his share, and save the other half for a drink in the afternoon or evening.
Using starfruit to overcome thrush can indeed heal, but it feels pretty sore if thrush is smeared with starfruit. It seems that if you want to thrush can be cured quickly, need to bear the pain of the treatment effect.
12. Rheumatic Drugs
rheumatic diseases attack various organs and tissues such as bones, muscles, joints, and even blood. Rheumatic diseases pose a very disturbing condition for daily activities.
It is caused when a rheumatic disease relapse then gestures became very disturbed, besides jug their pain appears.
The emergence of arthritis can be due to inflammation and excessive weight. In order to treat rheumatism, you can take advantage of starfruit. Here's how:
- First of all take a handful of leaves starfruit, and then washed clean.
- Starfruit then mash until smooth, and add the whiting. Both were mixed.
- After that rub on the body ache.
How to eat it:
- First prepare 100 g young leaves starfruit, 10 grains of cloves, and 15 peppercorns are washed and then finely ground.
- Then Mix everything in one container, then add the vinegar into it. Mix together to form a pasty.
- After that you apply the mixture on the body ache.
Bleeding gums 13.
From page Kompas.com , that in order to cope with bleeding gums can eat fruit fresh starfruit and sweets, do every day.
Advised to eat two pieces of starfruit in a day. It is beneficial to help address the problem of bleeding gums.
14. Compress Mumps Hospital
To do this, prepare half a handful of leaves starfruit and three cloves of garlic. How to create a potion, first starfruit leaves mashed garlic together. Then kompreskan in the affected mumps.
15. Overcoming rheumatic sore
leaves starfruit you can make a natural remedy for stiff. For frequent pain or stiff because of the severity of their daily work, it can be overcome with the help of starfruit leaves.
To treat stiff, how:
- First set up a handful of leaves of young starfruit
- Prepare 15 peppercorns, cloves and vinegar 10 seeds to taste.
- Then, all the ingredients are combined.
- Then crushed together vinegar.
- After that, apply on the body that feels pain.
16. As Natural Remedy
From Kompas.com page mentions that fruit starfruit have benefits as a natural remedy. This is explained by an herbalist, namely Dr Setiawan Dalimarta.
Dr. Setiawan explained that the nature of the chemical and pharmacological effects contained in the form of sour starfruit and cool. It is useful to help relieve pain, inflammation, increased spending bile, and laxative urine.
17. Other Benefits
Another interesting benefit of starfruit, besides to be useful as a natural remedy, starfruit also you can use to repel rust on iron and steel.
So it is not surprising that once the retainer and relatives palace in Solo, Yogyakarta and Cirebon using the starfruit to wash uniformity (weapons). Whether it be a dagger, sword, cundrik, spears, and more. With the purpose that is not easily affected by rust